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Mushroomboost Group

Public·2 members

Recipe



1. You are boiling 1.5 gallons (5-6 liters) of water.


2. When it boils, add a large handful of mushroom slices 2.5 ounces ( 70 grams).


3. After boiling for 30 minutes, cover it (preferably with a lid that doesn't have holes).


4. Cover and cook on the lowest setting for 8 to 24 hours.


5. Then, filter the mixture to reserve only the liquid.


6. Store the liquid in well-sealed glass containers after cooling down, in a cool, dark place or in the fridge.


It is best to consume 100 milliliters (1 dl) five times a day and pay attention to your daily water intake.

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